Welcome to Hudson Valley HaganaH the “Evolution” of Israeli Martial Arts.

We are dedicated to helping you achieve your self-defense and fitness goals by offering a safe and friendly training environment without ego. Hudson Valley  HaganaH is the Headquarters of the North East. We offering the full line of Israeli HaganaH Defense Systems, providing self-defense training with real world applications. We also offer Brazilian Jiu Jitsu, Muay Thai Kickboxing, Children’s self-defense and Professional Firearms training.

We believe that personal self-defense is not about ending up in a fight. It’s about having the training and confidence to avoid potentially dangerous situations while being able to take charge and escape danger if the need ever arises.

These skills provide peace and confidence to our students along with an excellent fitness workout. Hudson Valley HaganaH blends the values of Respect, Honor, Strength, and Discipline into all of our training.

One of the things you will notice when first entering our training center is how respect comes into play. The newest student is treated with respect and kindness by everyone, from other novices to black belts. This “family” atmosphere makes training, while challenging, both comfortable and fun. You will learn from Instructors that all have operational experience of how to apply techniques in real life situations. Our training is always evolving through continuous technique improvement, where applicable, to provide you with the most effective, most current and safest self-defense.

Hudson Valley HaganaH proudly offers a new renovated state of the art 7000 square foot training facility located in the heart of Milford, Pennsylvania. HVH is the premier source for martial arts training in the Tri State area. We invite you to visit our training facility and observe a class or participate in a free introduction session at no risk.


We service a large diverse student base offering the following amenities.

  • Friendly and qualified Staff with Black Belt Instructors for all classes
  • Certified Personal Trainers for fitness and nutritional needs
  • 3500 square feet of combat training mats
  • Muay Thai bags and boxing equipment
  •  Free weights and kettlebells
  • Plyometric and Isometric equipment
  •  Free Wireless Internet
  • Men’s and Women’s locker rooms
  •  Pro Shop for training apparel
  • Complimentary bottled water
  •  Comfortable viewing area for all classes
  • Spacious parking
  •  Operating 6 days a week